Monday
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Tuesday
|
Wednesday
|
Thursday
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Friday
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Saturday
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Sunday
|
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11.00 -12.00pm
BJJ
|
|
11.00 -12.00pm
BJJ
|
9.00 -10.30am
OPEN MAT
|
10.00 -10.45am
OPEN MAT
|
| |
|
|
|
|
11.0 0-12.00pm
KIDS BJJ
|
10.45 -11.30am
KIDS MMA
|
| |
|
|
|
|
12.00 -1.30pm
KIDS BJJ |
11.30 -12.15pm
KIDS MMA
|
| |
5.30 - 6.30pm
KIDS BJJ
|
5.00 - 6.00pm
KIDS GYMNASTICS
|
5.30 -6.30pm
KIDS MMA
|
5.00 - 6.00pm
KIDS GYMNASTICS
|
|
12.30 -2.00pm
MMA SPARRING |
6.30 - 7.30pm
MMA/K-1 STRIKING - PADWORK
|
6.30 - 7.30pm
BJJ |
6.15 - 7.15pm
FUN FITNESS FOR FEMALES
|
6.30 - 7.30pm
BJJ
|
6.00 -7.00pm
MMA WRESTLING & NOGI GRAPPLING |
|
|
7.30 - 9.00pm
BJJ |
7.30 - 8.30pm
MMA/K1 STRIKING
|
7.15 - 8.15pm
MMA WRESTLING/ NOGI GRAPPLING
|
7.30 - 8.30pm
MMA WRESTLING & NOGI GRAPPLING |
7.00 - 8.00pm
MMA STRIKING |
|
|
| |
8.30 - 9.00pm
MMA SPARRING |
8.15 - 9.15pm
MMA/K1 STRIKING |
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