Fees: £5 per session, See Timetable for class times  
 
     
 
 
 
 
 
 
 
 

 
Ladies Fun Fitness
 

Our ladies classes are non-contact and is suitable for new starters.
Based on achieving improved fitness the class incorporates:

. Circuit training
. Punchbag work
. Isometric training
. kickboxing techniques


We also have a very experienced female instructor who has been training
in Martial arts for many years.